

Forget All You Know. Remember Everything Else.
When I was five, I was visited by a vision. I'll never forget it, I was running down the stairs and the entity, a girl with dark hair, stopped me in my tracks. The spirit said that I would go through a deeply challenging time in my life, but would resurface, later in life, with unimaginable joy and fulfillment. That vision stayed with me. In middle school, I would sit quietly at my desk adding up the years to figure out exactly when my life would turn around. Around that same


The Power of Ritual
What makes a ritual powerful? Intention. We all perform rituals every day: from making the morning coffee to driving to buying groceries or even to going to the dentist. Here’s what happens: We say we’re going to make the coffee, we make the coffee and then we drink the coffee. How is that a ritual? You ask. 1. It starts with an intention: “I am going to make the coffee.” 2. The intention is followed by an action: Making and drinking the coffee. 3. Completion: You feel energi